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Do Evolutionary Arguments Have a Place in Nutrition Science?
Evolution can help explain why humans digest, seek, tolerate, or struggle with particular foods. …
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Why Bobby Parrish Is So Influential—and How to Evaluate His Nutrition Advice
Bobby Parrish has built a large audience by turning complicated ingredient lists into simple groc…
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Why Did the Three-Meals-a-Day Pattern Become Standard?
The familiar pattern of breakfast, lunch, and dinner is not a universal biological requirement or…
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Artificial Sweeteners and a Healthy Diet: What Are the Real Concerns?
Artificial sweeteners such as sucralose and aspartame are frequently discussed in nutrition de…
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How to Calculate Energy Lost in Feces
Energy lost in feces is usually discussed within digestibility and energy balance research rather…
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Do You Get Protein Benefits Back When Your Body Burns Fat?
Many people hear that excess calories, including calories from protein, can eventually contribu…
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Are Red and Processed Meats Really That Bad?
Red meat and processed meat are often discussed together, but they do not carry the same lev…
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Large Online Health Communities and the Moderation Crisis: What It Means for Information Quality
When a nutrition-focused online community with nearly six million members finds itself down to a …
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