balancednutritionbeefnutritiondietaryfibergutmicrobiomeLDLcholesterollowcarbohydratedietnutrientdeficienciesredmeathealthriskssaturatedfat 8 Jul 2026 What Are the Downsides of a Carnivore Diet? A carnivore diet eliminates nearly all plant foods and relies on meat, fish, eggs, animal fats, a…